W.O.W classes with Elaine Luck start 12th June!
We are delighted to be hosting Elaine Luck’s W.O.W (Womens Outside Workout) Classes this summer.
Elaine is a local Health & Wellness Coach, a mum to two teenage kids and she loves Upton Country Park! Join her and head outdoors to enjoy some fresh air, a chat, a walk, maybe a little jog … use benches, slopes, tree stumps and anything else nature has provided to have a full body workout without even knowing it.
Suitable for all ages & abilities.
Wednesdays, 9.15-10.15am. Women only drop-in sessions for a two-month trial period (12th June – 14th August); if it proves popular then we would expect Elaine to become a regular feature in the park!
First class is free! Then £7 per session – block booking discounts are available, e.g. £6 per session if you buy 5 classes.
Meet up at the toilet block in the car park – please arrive by 9.10am so the class can set off on time.
Bring some water with you to keep hydrated, and do please wear a sports bra, your boobs will thank you for it!
For further information and block booking details: